Strength Training Option Sign Up

Running Option Signup

Strength Training Option Signup

Strength Training Registration Form with Waivers
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  • Waivers
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Program Description:

This session focuses on building physical competence, confidence, and motivation using the Brand X Method Youth Strength Training approach. Strength training prevents injury, empowers girls to tackle challenging tasks, and prepares runners to perform well. We will meet at MontanaFit Gym. Includes participation in the Run for the Luck of it 5k on March 12, 2022.

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