Program Overview
Go Run Missoula is an 6-week program offered once a week at various locations around Missoula. Sessions occur in the fall, winter, spring, and summer. Led by qualified professionals, we run, strength train, set fitness goals, and develop leadership skills. Each session includes community races, trail runs, weight lifting, yoga, obstacle courses, and running games.
Our Driving Values
- We believe that adverse experiences for youth can be prevented when they have the proper resources, education, and support systems.
- We believe that teens involved in unhealthy relationships and other adverse experiences can find safety and stability through the introduction of healthy support systems and the acquisition of leadership skills.
- We believe that successful prevention and intervention includes education on an individual level, organizational level, and community level.
- We believe that the development of a healthy fitness discipline provides an environment where youth can reflect on their strengths and vulnerabilities while exploring their unique qualities and the development of leadership skills.
Program Options
Running
OFFERED ALL SEASONS
Opens December 2nd
Trail Running
OFFERED SPRING SEASON ONLY
Trail running is an opportunity to access the surrounding mountains with friends and mentors. With a focus on making trail running fun, participants will learn proper running form for gaining and losing elevation as well as trail etiquette, and safety.
Spring 2023 Registration Opens 3/6/23 at 8 am
Registration opens on March 6th at 8 am, inquiries prior to this time will not allow entry to the registration site.
Registration Coming Spring 2025
Trail Running
OFFERED SPRING SEASON ONLY
Trail running is an opportunity to access the surrounding mountains with friends and mentors. With a focus on making trail running fun, participants will learn proper running form for gaining and losing elevation as well as trail etiquette, and safety.
Registration Coming Spring 2025
Summer Camps
OFFERED SUMMER SEASON ONLY
GRM Running Camp
Registration Coming Spring 2025
GRM Trail Camp
Registration Coming Spring 2025
Strength Training
OFFERED WINTER SEASON ONLY
Strength impacts nearly all physical endeavors.GRM follows the Brand X Method approach to youth strength training. Created in 1999, the foundation of the Brand X Method programming is to do what’s best for kids by improving their ability to interact with any environment. This means building physical competence, confidence, and motivation so that youth feel the freedom and fearlessness to tackle all physical tasks throughout life. Making children good movers through strength training will allow them to feel confident in themselves and therefore motivated to do movement throughout the rest of their lives.
Opens December 2nd
Strength Training
OFFERED WINTER SEASON ONLY
Strength impacts nearly all physical endeavors.GRM follows the Brand X Method approach to youth strength training. Created in 1999, the foundation of the Brand X Method programming is to do what’s best for kids by improving their ability to interact with any environment. This means building physical competence, confidence, and motivation so that youth feel the freedom and fearlessness to tackle all physical tasks throughout life. Making children good movers through strength training will allow them to feel confident in themselves and therefore motivated to do movement throughout the rest of their lives.
Opens December 2nd
Program Goals
- Through participation in GRM, youth will develop the ability, confidence, and desire to be physically active.
- Through participation in GRM, youth will establish healthy relationships with their families, peer groups, and community.
- Through participation in GRM, youth will see increases in confidence at home and in school.
- Through participation in GRM, youth will experience increases in academic performance at school.
