Program Overview
Go Run Missoula is an 6-week program offered once a week at various locations around Missoula. Sessions occur in the fall, winter, spring, and summer. Led by qualified professionals, we run, strength train, set fitness goals, and develop leadership skills. Each session includes community races, trail runs, weight lifting, yoga, obstacle courses, and running games.
Our Driving Values
- Empowerment: We inspire participants to take initiative, make decisions, and achieve goals, building confidence and leadership that positively impact their lives and communities.
- Resilience: We teach participants how to learn from new experiences and setbacks, navigate change, overcome challenges, and persevere in the face of adversity.
- Community: We nurture kindness, empathy, and support by building an inclusive space where everyone feels valued.
- Fun: We prioritize fun by incorporating play and teamwork, inspiring an appreciation for movement and activity.
Program Options
After School Running
OFFERED ALL SEASONS.
Female and non-binary youth only.
Trail Running
OFFERED ALL SEASONS.
Female and non-binary are all seasons and all-gender is offered in the summer, spring, and fall.
Trail and Road Running
OFFERED ALL SEASONS.
Female and non-binary are all seasons and all-gender is offered in the summer, spring, and fall.
Trail and Road Running introduces participants to the unique skills and responsibilities of running outdoors. The program emphasizes trail stewardship, wildlife awareness, and safety practices for both trails and roads, while also helping runners build mileage, improve pacing, and increase their confidence with distance. Participants develop the skills needed to run safely, responsibly, and comfortably in a variety of outdoor settings.
GRM Summer Camps
SUMMER
Offered at various outdoor locations in Missoula, activities include strength training, leadership workshops, trail running, community service, and obstacle courses. Choose from an overnight camping trip, our June marathon camp, orienteering, strength training, and more.
Strength Training
OFFERED WINTER, SUMMER, AND FALL.
Female and non-binary are all seasons, and all-gender is offered in the summer.
Strength Training focuses on age-appropriate agility, flexibility, and strength-building activities designed specifically for youth. The program helps participants develop body awareness, coordination, and confidence while building a strong foundation for healthy, lifelong movement.
Strength Training
OFFERED WINTER, SUMMER, AND FALL.
Female and non-binary are all seasons, and all-gender is offered in the summer.
Strength Training focuses on age-appropriate agility, flexibility, and strength-building activities designed specifically for youth. The program helps participants develop body awareness, coordination, and confidence while building a strong foundation for healthy, lifelong movement.
Art + Run (NEW!)
OFFERED WINTER.
Female and non-binary only.
Art + Run is designed for creative youth who also enjoy running and want a more relaxed, balanced version of a traditional running program. Participants can expect a mix of artistic expression, light strength circuits, 2–3-mile runs, and sprinting drills, all woven together in a fun, approachable way.
Program Goals
- Through participation in GRM, youth will develop the ability, confidence, and desire to be physically active.
- Through participation in GRM, youth will establish healthy relationships with their families, peer groups, and community.
- Through participation in GRM, youth will see increases in confidence at home and in school.
- Through participation in GRM, youth will experience increases in academic performance at school.